Grießpudding Zimt
Nutritional Overview
Dies ist ein Milsani High Protein Grießpudding mit Zimtgeschmack. Die Werte sind geschätzt, da genaue Mengen und Nährwerte nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding Zimt contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding Zimt provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Grießpudding Zimt is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Grießpudding Zimt is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Grießpudding Zimt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 120 calories (40% of total calories).
• Protein sources: Milch, Grieß, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Grieß, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
Grieß
40gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
Molkenprotein
20gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Zimt
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Verdickungsmittel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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