Grießpudding Zimt
Nutritional Overview
Milsani High Protein Grießpudding mit Zimtgeschmack enthält 38g Protein pro 500g Becher. Die Nährwerte wurden geschätzt, da keine vollständige Deklaration sichtbar war. Zucker- und Fettwerte wurden approximiert.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding Zimt contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding Zimt provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Grießpudding Zimt is an excellent energy source for active individuals and athletes.
• Grießpudding Zimt contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Grießpudding Zimt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grieß contributes 180 calories (40% of total calories).
• Protein sources: Milch, Grieß, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Grieß supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
250gr
Protein: 8g
| Carbs: 12g
| Fat: 8g
Grieß
100gr
Protein: 6g
| Carbs: 30g
| Fat: 1g
Zimt
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Süßungsmittel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Molkenprotein
50gr
Protein: 24g
| Carbs: 0g
| Fat: 1g
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