Grießpudding High Protein
Nutritional Overview
Dies ist ein Milsani High Protein Grießpudding (Pur/Classic). Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Zucker- und Fettwerte wurden auf Basis typischer Produkte geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grießpudding High Protein contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Grießpudding High Protein provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grießpudding High Protein is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Grießpudding High Protein is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Grießpudding High Protein provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 120 calories (34% of total calories).
• Protein sources: Milch, Grieß, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Grieß, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
200gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
Grieß
50gr
Protein: 5g
| Carbs: 25g
| Fat: 1g
Molkenprotein
30gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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