Grießpudding Classic
Nutritional Overview
Milsani High Protein Grießpudding Classic enthält ca. 250 kcal mit 40g Protein. Die Werte für Zucker und Fett wurden geschätzt, da sie nicht vollständig sichtbar sind.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Grießpudding Classic provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Grießpudding Classic provides 40g of protein, supporting muscle growth, repair, and satiety.
• Grießpudding Classic provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Grießpudding Classic is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Grießpudding Classic provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 100 calories (40% of total calories).
• Protein sources: Milch, Grieß, Molkenprotein provide essential amino acids for muscle health.
• Energy sources: Milch, Grieß supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
150gr
Protein: 10g
| Carbs: 10g
| Fat: 5g
Grieß
50gr
Protein: 6g
| Carbs: 15g
| Fat: 1g
Molkenprotein
40gr
Protein: 24g
| Carbs: 0g
| Fat: 0g
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