Görögdinnye szelet
Nutritional Overview
Egy nagy szelet görögdinnye látható. Az értékek becsültek a látható ehető rész alapján. Nem látható külön feltét vagy kiegészítő, ezért a hiányzó értékek 0-ra lettek állítva ahol szükséges.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Görögdinnye szelet provides moderate energy and can fit well into most balanced meal plans.
• Görögdinnye szelet contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (68g), Görögdinnye szelet is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Görögdinnye szelet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Görögdinnye szelet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: görögdinnye contributes 270 calories (100% of total calories).
• Protein sources: görögdinnye provide essential amino acids for muscle health.
• Energy sources: görögdinnye supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
görögdinnye
850gr
Protein: 5g
| Carbs: 68g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!