Görögdinnye szelet
Nutritional Overview
A képen egy nagy szelet görögdinnye látható, becsült mennyisége 1000 gramm. Az összetevők tápértékei hozzávetőlegesek, a zsír- és fehérjetartalom alacsony, a szénhidrát- és cukortartalom magas. Hiányzó összetevő nem látható, minden érték a görögdinnyére vonatkozik.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Görögdinnye szelet contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Görögdinnye szelet contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Görögdinnye szelet is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Görögdinnye szelet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Görögdinnye szelet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: görögdinnye contributes 300 calories (100% of total calories).
• Protein sources: görögdinnye provide essential amino acids for muscle health.
• Energy sources: görögdinnye supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
görögdinnye
1000gr
Protein: 6g
| Carbs: 72g
| Fat: 2g
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