Grep roz
Nutritional Overview
Aceasta masă conține doar un grep roz de aproximativ 200 grame. Valorile lipsă pentru grăsimi sunt setate la 0, deoarece grepul are un conținut foarte scăzut de grăsimi. Este o alegere foarte sănătoasă, bogată în vitamina C și fibre.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grep roz is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• Grep roz provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Grep roz is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grep roz contributes 52 calories (100% of total calories).
• Energy sources: grep roz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
grep roz
200gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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