Grenadine & Kinder Pingui
Nutritional Overview
Un verre de sirop de grenadine sucré accompagné d'une barre Kinder Pingui riche en glucides et matières grasses, apportant un snack sucré et peu protéiné.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Grenadine & Kinder Pingui provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Grenadine & Kinder Pingui is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Grenadine & Kinder Pingui is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Grenadine & Kinder Pingui should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sirop de grenadine contributes 80 calories (53% of total calories).
• Energy sources: Sirop de grenadine, Kinder Pingui supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sirop de grenadine
50gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Kinder Pingui
30gr
Protein: 2g
| Carbs: 15g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!