Grekisk sallad med kött
Nutritional Overview
En tallrik med strimlat stekt kött, isbergssallad, fetaost, rödlök, gurka och pepperoni. Vissa ingredienser som dressing kan inte bekräftas och har uppskattats. Näringsvärden är ungefärliga.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grekisk sallad med kött is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grekisk sallad med kött provides 38g of protein, supporting muscle growth, repair, and satiety.
• Grekisk sallad med kött provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Grekisk sallad med kött provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Grekisk sallad med kött provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strimlat stekt kött contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
Strimlat stekt kött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja (möjlig dressing)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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