Green Wrapped Candies
Nutritional Overview
This meal consists of four green-wrapped hard candies. Each candy is estimated to weigh about 5 grams, totaling 20 grams. The candies are high in sugar and carbohydrates, with negligible protein and fat. Nutritional values for other potential ingredients are unknown and assumed to be 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green Wrapped Candies is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Green Wrapped Candies provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Green Wrapped Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hard candy contributes 80 calories (100% of total calories).
• Energy sources: Hard candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hard candy
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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