Green Tea
Nutritional Overview
Green tea is a very low-calorie beverage made from the leaves of the Camellia sinensis plant. It contains no significant amounts of protein, carbohydrates, fats, or sugars, and is known for its antioxidants and health benefits.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green Tea is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 9/10! Green Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green Tea Leaves contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
Green Tea Leaves
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!