Green mini apples snack
Nutritional Overview
This meal consists of two small green apples, estimated at 80 grams total. All nutritional values are based on this estimate. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green mini apples snack is a low-calorie option with only 36 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Green mini apples snack is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Green mini apples snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green mini apple contributes 36 calories (100% of total calories).
• Energy sources: Green mini apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Green mini apple
80gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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