Green Lemon Juice
Nutritional Overview
A frothy green juice served cold with a lemon wedge garnish. Visible ingredients appear to be a green juice blend and lemon. Exact produce in the blend is not fully identifiable from the image, so estimated values are used and unknown specific ingredients are noted as 0 where not visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green Lemon Juice is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Green Lemon Juice provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Green Lemon Juice is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green juice blend contributes 76 calories (90% of total calories).
• Energy sources: green juice blend supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green juice blend
280gr
Protein: 2g
| Carbs: 19g
| Fat: 0g
lemon wedge
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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