Green Juice Drink
Nutritional Overview
This green juice appears to be a blend of apple, cucumber, spinach, lemon, ginger, and kale juices. Nutritional values are estimated based on typical green juice blends. Some values may be approximate or missing due to lack of detailed labeling.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green Juice Drink is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Green Juice Drink provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Green Juice Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apple juice contributes 50 calories (56% of total calories).
• Energy sources: Apple juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apple juice
150gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Cucumber juice
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Spinach juice
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Lemon juice
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ginger juice
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kale juice
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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