Green Grapes Snack
Nutritional Overview
This meal consists of approximately 150 grams of green grapes. All nutritional values are estimated for grapes only. No other ingredients are present. Missing values are set to 0 as required.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Green Grapes Snack provides moderate energy and can fit well into most balanced meal plans.
• Green Grapes Snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Green Grapes Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green grapes contributes 104 calories (100% of total calories).
• Energy sources: green grapes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green grapes
150gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
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