Green Grapes Snack
Nutritional Overview
This meal consists of approximately 300 grams of green grapes. Nutritional values are estimated based on standard values for grapes. No other ingredients are visible in the image.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 208 calories, Green Grapes Snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Green Grapes Snack is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Green Grapes Snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Green Grapes Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green grapes contributes 208 calories (100% of total calories).
• Energy sources: green grapes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green grapes
300gr
Protein: 2g
| Carbs: 54g
| Fat: 1g
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