Green Grapes
Nutritional Overview
The image shows a small bunch of green grapes on a plate. Estimated nutrition is based on visible grapes only. Any leftover sauce, herbs, or other food traces on the plate were too unclear to quantify, so missing values were set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green Grapes is a low-calorie option with only 84 calories, making it perfect for weight management and calorie-conscious diets.
• Green Grapes provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Green Grapes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green grapes contributes 84 calories (100% of total calories).
• Energy sources: green grapes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green grapes
140gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
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