Green Apple Snack
Nutritional Overview
This meal consists of two medium-sized green apples, approximately 400 grams in total. Nutritional values are estimated based on average values for green apples. No added ingredients or fats. Sugar content is naturally occurring. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Green Apple Snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (50g), Green Apple Snack is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Green Apple Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green apple contributes 190 calories (100% of total calories).
• Energy sources: Green apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Green apple
400gr
Protein: 1g
| Carbs: 50g
| Fat: 0g
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