Green Apple Snack
Nutritional Overview
This meal consists of a single green apple, approximately 200 grams. It is low in fat and protein, high in natural sugars and carbohydrates. Nutritional values for fat and protein are minimal and rounded to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Green Apple Snack is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Green Apple Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Green Apple Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green apple contributes 95 calories (100% of total calories).
• Energy sources: green apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
green apple
200gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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