Nutritional Overview
Greek yogurt with seeds, peanuts, kiwi, plum, raisins, cocoa with milk, grapefruit raspberry lemonade, boiled eggs, cheese, buckwheat with butter and fruits
Health Insights & Benefits
• With 930 calories, Greek yogurt breakfast with seeds, peanuts, fruits, raisins, cocoa with milk, lemonade, eggs, cheese, buckwheat with butter and fruits is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Greek yogurt breakfast with seeds, peanuts, fruits, raisins, cocoa with milk, lemonade, eggs, cheese, buckwheat with butter and fruits provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Greek yogurt breakfast with seeds, peanuts, fruits, raisins, cocoa with milk, lemonade, eggs, cheese, buckwheat with butter and fruits is an excellent energy source for active individuals and athletes.
• High in fats (42g), Greek yogurt breakfast with seeds, peanuts, fruits, raisins, cocoa with milk, lemonade, eggs, cheese, buckwheat with butter and fruits provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Greek yogurt breakfast with seeds, peanuts, fruits, raisins, cocoa with milk, lemonade, eggs, cheese, buckwheat with butter and fruits provides solid nutritional value with room for complementary healthy choices.
