grappe de raisins
Nutritional Overview
Une grappe de raisins verts pesant environ 100 grammes. Valeurs estimées selon les données nutritionnelles moyennes. Aucun ingrédient manquant.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• grappe de raisins is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• grappe de raisins provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! grappe de raisins is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: raisins verts contributes 69 calories (100% of total calories).
• Energy sources: raisins verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
raisins verts
100gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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