Grappe de Raisin Frais
Nutritional Overview
Une portion de raisin frais apportant environ 70 calories, principalement des glucides provenant du sucre naturel, avec très peu de protéines et presque pas de matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grappe de Raisin Frais is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Grappe de Raisin Frais provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Grappe de Raisin Frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Raisin frais contributes 70 calories (100% of total calories).
• Energy sources: Raisin frais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Raisin frais
150gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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