Grape Tomatoes Snack
Nutritional Overview
This meal consists only of grape tomatoes, estimated at 300 grams. All nutritional values are based on this single ingredient. No missing values.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grape Tomatoes Snack is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Grape Tomatoes Snack provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Grape Tomatoes Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grape tomatoes contributes 60 calories (100% of total calories).
• Protein sources: grape tomatoes provide essential amino acids for muscle health.
• Energy sources: grape tomatoes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
grape tomatoes
300gr
Protein: 3g
| Carbs: 13g
| Fat: 0g
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