granola bites chocola
Nutritional Overview
Biologische granola bites met chocoladestukjes, geschat op basis van de voorkant van de verpakking van 100 gr. Voedingswaarden en ingrediënten zijn benaderd omdat de volledige voedingsetiket niet zichtbaar is; ontbrekende of onzekere waarden zijn op 0 gezet waar nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• granola bites chocola contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• granola bites chocola contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), granola bites chocola is an excellent energy source for active individuals and athletes.
• High in fats (22g), granola bites chocola provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. granola bites chocola provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havermout contributes 228 calories (49% of total calories).
• Protein sources: havermout provide essential amino acids for muscle health.
• Energy sources: havermout, chocoladestukjes, dadelpasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havermout
55gr
Protein: 7g
| Carbs: 37g
| Fat: 4g
chocoladestukjes
20gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
dadelpasta
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
kokosolie
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!