Granizado y chocolate blanco
Nutritional Overview
Porción tipo cuarto: granizado azucarado con chocolate blanco; alto en azúcares y grasas, bajo en proteína.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Granizado y chocolate blanco contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Granizado y chocolate blanco contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Granizado y chocolate blanco is an excellent energy source for active individuals and athletes.
• Granizado y chocolate blanco contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Granizado y chocolate blanco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate blanco contributes 160 calories (52% of total calories).
• Protein sources: Chocolate blanco, Leche (para suavizar el granizado) provide essential amino acids for muscle health.
• Energy sources: Granizado (agua y azúcar), Chocolate blanco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Granizado (agua y azúcar)
200gr
Protein: 0g
| Carbs: 34g
| Fat: 0g
Chocolate blanco
25gr
Protein: 3g
| Carbs: 11g
| Fat: 13g
Leche (para suavizar el granizado)
15gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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