Graneo Mild Chili Snack
Nutritional Overview
Graneo Mild Chili Snack ist ein knuspriger Multikorn-Snack mit Chili-Gewürzmischung. Die Nährwerte basieren auf den sichtbaren Zutaten. Für einige Zutaten wie Zucker wurde der Wert auf 1g geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Graneo Mild Chili Snack provides moderate energy and can fit well into most balanced meal plans.
• Graneo Mild Chili Snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Graneo Mild Chili Snack is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Graneo Mild Chili Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mehrkornmischung contributes 90 calories (69% of total calories).
• Energy sources: Mehrkornmischung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mehrkornmischung
20gr
Protein: 2g
| Carbs: 17g
| Fat: 1g
Pflanzenöl
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Chili-Gewürzmischung
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Zucker
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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