Granella Avena Cacao Natura
Nutritional Overview
A natural granola mix combining oats and cocoa nibs, providing moderate protein and carbs with healthy fats, ideal for a nutritious snack.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Granella Avena Cacao Natura provides moderate energy and can fit well into most balanced meal plans.
• Granella Avena Cacao Natura contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (37g), Granella Avena Cacao Natura is an excellent energy source for active individuals and athletes.
• Granella Avena Cacao Natura contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Granella Avena Cacao Natura is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cocoa nibs contributes 150 calories (56% of total calories).
• Protein sources: Oats provide essential amino acids for muscle health.
• Energy sources: Oats supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oats
30gr
Protein: 7g
| Carbs: 33g
| Fat: 4g
Cocoa nibs
30gr
Protein: 1g
| Carbs: 4g
| Fat: 4g
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