Grandiosa kebabpizza
Nutritional Overview
Grandiosa kebabpizza med kebabkött, feferoni, ost, rödlök, persilja och tomatsås. Vissa näringsvärden är uppskattade och kan variera. Socker uppskattat till 8g. Värden för persilja är okända och satt till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 810 calories, Grandiosa kebabpizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grandiosa kebabpizza provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Grandiosa kebabpizza is an excellent energy source for active individuals and athletes.
• High in fats (36g), Grandiosa kebabpizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Grandiosa kebabpizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 320 calories (40% of total calories).
• Protein sources: Pizzabotten, Kebabkött, Ost provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Tomatsås supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
150gr
Protein: 7g
| Carbs: 65g
| Fat: 3g
Kebabkött
60gr
Protein: 13g
| Carbs: 2g
| Fat: 16g
Ost
50gr
Protein: 10g
| Carbs: 2g
| Fat: 14g
Feferoni
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Rödlök
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Persilja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
35gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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