Grande Cappuccino
Nutritional Overview
Visible item appears to be a Starbucks Grande Cappuccino with espresso and skimmed milk. Nutrition is estimated from the cup label and typical recipe. No added syrup or toppings are visible. Missing or uncertain values were set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Grande Cappuccino is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Grande Cappuccino contains 7g of protein, providing a modest contribution to your daily protein intake.
• Grande Cappuccino provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Grande Cappuccino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skimmed milk contributes 66 calories (94% of total calories).
• Protein sources: skimmed milk provide essential amino acids for muscle health.
• Energy sources: skimmed milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
skimmed milk
240gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
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