Grand pop-corn sucré
Nutritional Overview
Grand pop-corn sucré au cinéma, riche en glucides et en sucre, avec des lipides modérés et une faible teneur en protéines.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Grand pop-corn sucré is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Grand pop-corn sucré offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Grand pop-corn sucré is an excellent energy source for active individuals and athletes.
• High in fats (15g), Grand pop-corn sucré provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Grand pop-corn sucré should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Maïs soufflé (pops au caramel) contributes 380 calories (73% of total calories).
• Protein sources: Maïs soufflé (pops au caramel) provide essential amino acids for muscle health.
• Energy sources: Maïs soufflé (pops au caramel), Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maïs soufflé (pops au caramel)
150gr
Protein: 6g
| Carbs: 78g
| Fat: 9g
Sucre
33gr
Protein: 0g
| Carbs: 33g
| Fat: 0g
Beurre (ou huile de cuisson)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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