Grand Buffalo Chicken
Nutritional Overview
Måltiden består av en Grand Buffalo Chicken-burgare med kyckling, buffalosås, bröd, majonnäs, saltgurka och sallad samt en mellan Coca-Cola Zero. Näringsvärden för drycken är 0 och uppskattade värden har använts för övriga ingredienser.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Grand Buffalo Chicken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Grand Buffalo Chicken provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Grand Buffalo Chicken is an excellent energy source for active individuals and athletes.
• High in fats (30g), Grand Buffalo Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Grand Buffalo Chicken with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 200 calories (33% of total calories).
• Protein sources: Kycklingbröst, Bröd provide essential amino acids for muscle health.
• Energy sources: Bröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kycklingbröst
150gr
Protein: 30g
| Carbs: 0g
| Fat: 5g
Buffalosås
30gr
Protein: 0g
| Carbs: 5g
| Fat: 7g
Bröd
80gr
Protein: 5g
| Carbs: 30g
| Fat: 3g
Saltgurka
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Majonnäs
20gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
Coca-Cola Zero
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!