Gran Crispy McBacon Menu
Nutritional Overview
Menu consisting of a Gran Crispy McBacon sandwich, large Coca-Cola, and large fries with a high calorie, carb, and fat content, moderate protein, and high sugar from the soda.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1140 calories, Gran Crispy McBacon Menu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Gran Crispy McBacon Menu provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (171g), Gran Crispy McBacon Menu is an excellent energy source for active individuals and athletes.
• High in fats (50g), Gran Crispy McBacon Menu provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gran Crispy McBacon Menu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gran Crispy McBacon contributes 510 calories (45% of total calories).
• Protein sources: Gran Crispy McBacon, Patatine fritte large provide essential amino acids for muscle health.
• Energy sources: Gran Crispy McBacon, Coca-Cola large, Patatine fritte large supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gran Crispy McBacon
200gr
Protein: 28g
| Carbs: 45g
| Fat: 25g
Coca-Cola large
500gr
Protein: 0g
| Carbs: 86g
| Fat: 0g
Patatine fritte large
150gr
Protein: 7g
| Carbs: 40g
| Fat: 25g
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