Graines de grenade
Nutritional Overview
Ce plat contient uniquement des graines de grenade fraîches (100g estimés). Toutes les valeurs nutritionnelles sont basées sur cette quantité. Aucun ingrédient manquant. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Graines de grenade is a low-calorie option with only 83 calories, making it perfect for weight management and calorie-conscious diets.
• Graines de grenade provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Graines de grenade is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Graines de grenade is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: graines de grenade contributes 83 calories (100% of total calories).
• Energy sources: graines de grenade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
graines de grenade
100gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
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