Gourde pomme framboise
Nutritional Overview
Gourde de fruits à base de pomme, poire, framboise et myrtille, portion de 90 gr. Les valeurs visibles sur l'emballage indiquent environ 51 kcal, 10 gr de glucides, 9 gr de sucres, moins de 0,5 gr de protéines et moins de 0,5 gr de lipides, arrondis ici à 0 quand nécessaire. Les valeurs manquantes ou illisibles ont été mises à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gourde pomme framboise is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Gourde pomme framboise provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Gourde pomme framboise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: purée de pomme contributes 41 calories (80% of total calories).
• Energy sources: purée de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
purée de pomme
72gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
purée de poire
11gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
purée de framboise
6gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
myrtille
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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