Goudkiwi snack
Nutritional Overview
Deze maaltijd bestaat uit een enkele goudkiwi van ongeveer 75 gram. De kiwi bevat weinig vet, een matige hoeveelheid koolhydraten en natuurlijke suikers. Geen andere ingrediënten zijn zichtbaar in de afbeelding.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Goudkiwi snack is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Goudkiwi snack provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Goudkiwi snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: goudkiwi contributes 42 calories (70% of total calories).
• Energy sources: goudkiwi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
goudkiwi
75gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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