gotowane warzywa mix
Nutritional Overview
Mieszanka gotowanych warzyw (marchew, groszek zielony, kukurydza, kalafior); wysoka zawartość węglowodanów, niska tłuszczu, bez składników zwierzęcych.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• gotowane warzywa mix contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• gotowane warzywa mix offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (75g), gotowane warzywa mix is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, gotowane warzywa mix is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! gotowane warzywa mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marchew contributes 120 calories (33% of total calories).
Detailed Ingredient Breakdown
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
groszek zielony
Protein: 0g
| Carbs: 0g
| Fat: 0g
kukurydza
Protein: 0g
| Carbs: 0g
| Fat: 0g
kalafior
Protein: 0g
| Carbs: 0g
| Fat: 0g
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