Goûter sucré rapide
Nutritional Overview
Ce repas comprend une mandarine (80g) et deux barres Bounty (57g au total). Les valeurs nutritionnelles de l'eau ne sont pas incluses car elle ne contient pas de calories ni de macronutriments. Les valeurs sont des estimations basées sur des portions standards. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Goûter sucré rapide contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (56g), Goûter sucré rapide is an excellent energy source for active individuals and athletes.
• High in fats (22g), Goûter sucré rapide provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Goûter sucré rapide with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barre Bounty (2 pièces) contributes 380 calories (90% of total calories).
• Energy sources: Mandarine, Barre Bounty (2 pièces) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mandarine
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Barre Bounty (2 pièces)
57gr
Protein: 2g
| Carbs: 47g
| Fat: 22g
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