Goûter sucré rapide
Nutritional Overview
Ce repas comprend une compote de fruits, un paquet de biscuits Baiocchi, une barre Kinder Cards et une bouteille d'eau. Les valeurs nutritionnelles de l'eau sont à 0. Les valeurs sont estimées pour chaque produit visible. Le score santé est faible en raison de la forte teneur en sucres et en matières grasses, et d'un apport en protéines limité.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Goûter sucré rapide contains 495 calories, making it a substantial meal option that provides good energy for active individuals.
• Goûter sucré rapide contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Goûter sucré rapide is an excellent energy source for active individuals and athletes.
• High in fats (21g), Goûter sucré rapide provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Goûter sucré rapide should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit fourré Baiocchi contributes 260 calories (53% of total calories).
• Protein sources: Biscuit fourré Baiocchi provide essential amino acids for muscle health.
• Energy sources: Compote de fruits (Pom'Potes), Biscuit fourré Baiocchi, Barre Kinder Cards supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Compote de fruits (Pom'Potes)
90gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Biscuit fourré Baiocchi
52gr
Protein: 4g
| Carbs: 34g
| Fat: 12g
Barre Kinder Cards
25gr
Protein: 2g
| Carbs: 24g
| Fat: 9g
Eau minérale
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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