Goûter sucré
Nutritional Overview
Image montrant une barre Kinder Cards emballée et une petite madeleine emballée. Les valeurs sont estimées visuellement à partir de portions individuelles visibles. Aucun ingrédient manquant évident, les valeurs inconnues ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 177 calories, Goûter sucré provides moderate energy and can fit well into most balanced meal plans.
• Goûter sucré provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Goûter sucré contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Goûter sucré should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Cards contributes 128 calories (72% of total calories).
• Energy sources: Kinder Cards, Madeleine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Cards
25gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
Madeleine
12gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
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