Gosari arina
Nutritional Overview
Gosari arina ogi txigortua, pavo 92% dos lonchas, urdaiazpikoa, anana eta queso de cabra 2 lonchas dituen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gosari arina contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Gosari arina provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (51g), Gosari arina is an excellent energy source for active individuals and athletes.
• Gosari arina contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Gosari arina provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ogi txigortua contributes 180 calories (38% of total calories).
Detailed Ingredient Breakdown
Ogi txigortua
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pavo 92% dos lonchas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Urdaiazpikoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Anana
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso de Cabra 2 lonchas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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