Goodmix + Lipton 1.5 л
Nutritional Overview
Сладкий чайный напиток 1.5 л: умеренно высокая калорийность в основном за счет сахаров, белков и жиров почти нет.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Goodmix + Lipton 1.5 л contains 374 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (67g), Goodmix + Lipton 1.5 л is an excellent energy source for active individuals and athletes.
• Goodmix + Lipton 1.5 л contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Goodmix + Lipton 1.5 л with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Goodmix (микс, подслащивание) contributes 200 calories (53% of total calories).
• Protein sources: Goodmix (микс, подслащивание) provide essential amino acids for muscle health.
• Energy sources: Липтон (чай, 1.5 л), Goodmix (микс, подслащивание) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Липтон (чай, 1.5 л)
1500gr
Protein: 0g
| Carbs: 44g
| Fat: 0g
Goodmix (микс, подслащивание)
40gr
Protein: 3g
| Carbs: 23g
| Fat: 11g
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