Good Dog z Żabki
Nutritional Overview
Good Dog z Żabki is a convenient snack featuring a hot dog sausage in a bun, accompanied by ketchup, offering a balanced mix of protein, carbs, and fats, with moderate sugar content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Good Dog z Żabki contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Good Dog z Żabki provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Good Dog z Żabki is an excellent energy source for active individuals and athletes.
• Good Dog z Żabki contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Good Dog z Żabki provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hot dog sausage contributes 180 calories (51% of total calories).
• Protein sources: hot dog sausage, hot dog bun provide essential amino acids for muscle health.
• Energy sources: hot dog bun, ketchup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hot dog sausage
100gr
Protein: 15g
| Carbs: 2g
| Fat: 15g
hot dog bun
70gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
ketchup
30gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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