Golden Ligue 1 McDonald's Menu
Nutritional Overview
A high-calorie fast food menu including fried chicken, fries, nuggets, sauces, and a dessert, rich in protein and fats with moderate carbs and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1300 calories, Golden Ligue 1 McDonald's Menu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Golden Ligue 1 McDonald's Menu provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (135g), Golden Ligue 1 McDonald's Menu is an excellent energy source for active individuals and athletes.
• High in fats (65g), Golden Ligue 1 McDonald's Menu provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Golden Ligue 1 McDonald's Menu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: McChickenT™ contributes 400 calories (31% of total calories).
• Protein sources: McChickenT™, Grande Frite, 4 Chicken McNuggets™, P'tit Wrap Ranch, McFlurry M&M + Caramel provide essential amino acids for muscle health.
• Energy sources: McChickenT™, Grande Frite, 4 Chicken McNuggets™, P'tit Wrap Ranch, McFlurry M&M + Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
McChickenT™
160gr
Protein: 25g
| Carbs: 40g
| Fat: 17g
Nature 50cl
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grande Frite
150gr
Protein: 5g
| Carbs: 50g
| Fat: 18g
4 Chicken McNuggets™
100gr
Protein: 15g
| Carbs: 12g
| Fat: 10g
La Sauce Creamy Deluxe
50gr
Protein: 1g
| Carbs: 4g
| Fat: 14g
P'tit Wrap Ranch
120gr
Protein: 12g
| Carbs: 20g
| Fat: 15g
McFlurry M&M + Caramel
120gr
Protein: 6g
| Carbs: 44g
| Fat: 8g
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