Golden Bridge Choco Crunchy
Nutritional Overview
70 grams of Golden Bridge Choco Crunchy provides 320 kcal, moderate protein, high carbs including sugars, and moderate fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Golden Bridge Choco Crunchy contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Golden Bridge Choco Crunchy contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Golden Bridge Choco Crunchy is an excellent energy source for active individuals and athletes.
• Golden Bridge Choco Crunchy contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Golden Bridge Choco Crunchy with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Choco Crunchy Cereal contributes 320 calories (100% of total calories).
• Protein sources: Choco Crunchy Cereal provide essential amino acids for muscle health.
• Energy sources: Choco Crunchy Cereal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Choco Crunchy Cereal
70gr
Protein: 7g
| Carbs: 43g
| Fat: 13g
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