Gogoși cu sos dulce
Nutritional Overview
O porție de gogoși prăjite servite cu zahăr pudră și sos de vanilie. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă sau aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gogoși cu sos dulce contains 468 calories, making it a substantial meal option that provides good energy for active individuals.
• Gogoși cu sos dulce offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (132g), Gogoși cu sos dulce is an excellent energy source for active individuals and athletes.
• High in fats (45g), Gogoși cu sos dulce provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gogoși cu sos dulce should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gogoși prăjite contributes 350 calories (75% of total calories).
• Protein sources: gogoși prăjite provide essential amino acids for muscle health.
• Energy sources: gogoși prăjite, zahăr pudră, sos de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
gogoși prăjite
100gr
Protein: 8g
| Carbs: 90g
| Fat: 35g
zahăr pudră
2gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
sos de vanilie
50gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
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