Gogoașă cu zahăr
Nutritional Overview
Aceasta este o gogoașă prăjită acoperită cu zahăr. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și tipice. Unele valori pot lipsi sau fi aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gogoașă cu zahăr contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Gogoașă cu zahăr is an excellent energy source for active individuals and athletes.
• High in fats (18g), Gogoașă cu zahăr provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gogoașă cu zahăr should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ulei pentru prăjit contributes 126 calories (39% of total calories).
• Protein sources: făină albă provide essential amino acids for muscle health.
• Energy sources: făină albă, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină albă
40gr
Protein: 3g
| Carbs: 24g
| Fat: 1g
zahăr
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
ulei pentru prăjit
14gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
ou
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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