Gogoașă cu ciocolată
Nutritional Overview
Gogoașă cu glazură și decor de ciocolată. Valorile sunt estimate, iar unele ingrediente pot lipsi sau avea valori necunoscute, setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Gogoașă cu ciocolată contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Gogoașă cu ciocolată contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Gogoașă cu ciocolată is an excellent energy source for active individuals and athletes.
• High in fats (18g), Gogoașă cu ciocolată provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Gogoașă cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de gogoașă contributes 220 calories (59% of total calories).
• Protein sources: aluat de gogoașă provide essential amino acids for muscle health.
• Energy sources: aluat de gogoașă, glazură de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de gogoașă
60gr
Protein: 4g
| Carbs: 36g
| Fat: 7g
glazură de ciocolată
25gr
Protein: 1g
| Carbs: 10g
| Fat: 9g
decor de ciocolată
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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