Godisskål med choklad
Nutritional Overview
En skål med blandat godis inklusive mjölkchoklad, sura geléringar och salmiaklakrits. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 957 calories, Godisskål med choklad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Godisskål med choklad contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (105g), Godisskål med choklad is an excellent energy source for active individuals and athletes.
• High in fats (25g), Godisskål med choklad provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Godisskål med choklad should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gelégodis (sura ringar) contributes 417 calories (44% of total calories).
• Protein sources: Mjölkchoklad provide essential amino acids for muscle health.
• Energy sources: Mjölkchoklad, Gelégodis (sura ringar), Salmiaklakrits supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
50gr
Protein: 5g
| Carbs: 30g
| Fat: 20g
Gelégodis (sura ringar)
100gr
Protein: 1g
| Carbs: 60g
| Fat: 0g
Salmiaklakrits
80gr
Protein: 1g
| Carbs: 15g
| Fat: 5g
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