Godisskål med choklad
Nutritional Overview
Bilden visar en skål med olika typer av godis inklusive chokladkakor, Dumle-karameller och fyllda chokladpraliner. Näringsvärden är uppskattade baserat på synliga produkter. Vissa värden kan saknas eller vara ungefärliga.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1320 calories, Godisskål med choklad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Godisskål med choklad offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (160g), Godisskål med choklad is an excellent energy source for active individuals and athletes.
• High in fats (72g), Godisskål med choklad provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Godisskål med choklad should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fyllda chokladpraliner contributes 540 calories (41% of total calories).
Detailed Ingredient Breakdown
Rocky chokladkakor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dumle karameller
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fyllda chokladpraliner
Protein: 0g
| Carbs: 0g
| Fat: 0g
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