Godisskål kväll
Nutritional Overview
En liten skål med blandat godis inklusive Werther's Original karameller, chokladöverdragna godisbitar och lakrits. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakt innehåll.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Godisskål kväll is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Godisskål kväll contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (95g), Godisskål kväll is an excellent energy source for active individuals and athletes.
• High in fats (28g), Godisskål kväll provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Godisskål kväll should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Werther's Original karameller contributes 250 calories (40% of total calories).
• Protein sources: Mjölkchokladöverdragna godisbitar provide essential amino acids for muscle health.
• Energy sources: Werther's Original karameller, Mjölkchokladöverdragna godisbitar, Lakritsbitar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Werther's Original karameller
50gr
Protein: 0g
| Carbs: 40g
| Fat: 6g
Mjölkchokladöverdragna godisbitar
40gr
Protein: 3g
| Carbs: 30g
| Fat: 14g
Lakritsbitar
30gr
Protein: 2g
| Carbs: 25g
| Fat: 8g
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